For some reason the universe has decided to turn the landscape of my inner world into turmoil. Daily practices and routines have boarded the turbulent ride of inconsistency. Read a love letter from Joanne Makas.

I can sense that my body, mind, and soul are just starting to come into energetic alignment. After struggling with jet lag for three days, I'm finally finding my unique harmonious rhythm and flow. Feeling deeply connected to my intuitive wisdom, thankfully! Read a love letter from Joanne Makas.

Take a moment to take 3 breaths of surrender. Breathe in deeply, gathering up all your thoughts, stress, and negative feelings; hold for 5 at the top and then release softly all the way out…no pushing. Read a love letter from Joanne Makas.

There have been a few times where I’ve had creative intentions but I’ve become easily distracted. Discipline is not my strength at the moment and FOMO (fear of missing out) has been a regular visitor in my psyche. Read a love letter from Joanne Makas.

Right now I’m going through a transition and with that I’m entering into the place of the unknown. That place where the ego does not like to go! Read a love letter from Joanne Makas.

The word “mindful” makes me think that I need to be nice, considerate, happy and joyful. But these emotions are hard to feel, and I don’t want to push myself into adopting a behavior that’s not true. I don’t subscribe to the "fake it until you make it" motto. Read a love letter from Joanne Makas.

We are collectively feeling the ripples of change. So please be mindful, and deeply compassionate towards yourself. Read a love letter from Joanne Makas.

Dear Gorgeous Soul. Having intuitive awareness to find a way through a bump in the road is a learned practice.